BODYWORK AND MASSAGE
My extensive training in the field of body/mind work has led me to deliver bespoke treatments for my clients over the years to relieve aches and pains or for general relaxation and stress reduction. Sessions assist on many levels of your being.
If you are in physical discomfort, my aim to help you reduce pain and increase range of motion and flexibility in 1- 6 sessions.
Likewise, if you are mentally, emotionally or spiritually stagnant then bodywork is a key to great relief and flow throughout all systems.
I have trained in many disciplines, amongst them, holistic massage, sports massage, K.O.R.E therapy, reiki, touch for health and advanced clinical massage therapy. I thoroughly love what I do and find the human body, fascial system (sheet of connective tissue) and our interwoven thoughts, ideas and beliefs completely fascinating and love to share,teach and continually learn.
Massage offers a drug-free, non-invasive, and humanistic approach based on the body's natural ability to heal itself.
The benefits of massage are diverse. No matter how great it feels, massage isn't just a luxury, it's a health necessity.
All and any appointments can be tailored to suit your unique needs. I offer a 90 or 2 hour session with a fusion of bodywork and talking therapy and coaching. In my experience, a very dynamic and powerful session. Always a joy to hold.